Wheat Salad
1 cup wheat
3 cups boiling water
1 can tuna, chicken, or other cooked white meat
2 stalks celery, chopped
1 cup grapes, sliced in half (can substitute raisins or dried cranberries)
3 tablespoons miracle whip or mayo
Pour boiling water over wheat. Let set for 6 hours or overnight with lid on. Drain wheat, rinse and drain again. Mix wheat and other ingredients together. Salt and pepper to taste. Serve alone, over lettuce, or on bread.
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